NO. MORE. SUFFERING. ARTIST.

An epithet given us and worn like badge of honor, the label leads down a long and arduous road. It tells not just ourselves, but everyone else, that it’s OK to short change our value. I want to help you reclaim and rename. The truth is, you deserve happiness and getting it is completely within your control.

“When we make one piece the whole puzzle, what happens when it goes missing?”

Break Through Blocks.

Common obstacles like fear, doubt, and our inner critic all come from a place originally born to serve or protect us in some way. Trying to push them down through sheer willpower doesn’t work because as Carl Jung said, “What we resist, persists.”

Instead, I help you approach your blocks from a place of empathy and understanding. Through my training in somatic wellness and subconscious mind dialogue, we approach the whole of you with “compassionate awareness.” The powerful work of aligning the systems diminishes suffering, therefore allowing the block to shift and change on its own.

Build lasting self-worth.

Limiting beliefs are the weeds in our flowerbeds. Planted and watered by constant rejection, eventually they can overtake us, leading to repetitive negative self-talk and a slew of bad habits. Pretty soon we’re listless, uninspired versions of ourselves, waiting for the phone to ring for a job we don’t believe we even deserve (or sometimes even want). I have incredible tools for building self-esteem, forming more empowering beliefs, and developing transformative habits and patterns.